{"product_id":"change","title":"Take your first step ...with Tobacco Harm Reduction coaching","description":"\u003cp\u003eSet up your 10 minute introduction phone call.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSend us a message and let us know when best to return the the call - usually within 24 - 48 hours.\u003c\/p\u003e\n\u003cp\u003eAll the information can be found on this. page and we will send the link and all the information need to get you started on your Change Today Journey.  \u003c\/p\u003e\n\u003ch2 data-block-key=\"10aq6\"\u003eWhat happens at the first stop smoking session?\u003c\/h2\u003e\n\u003cp data-block-key=\"9vw0q\"\u003eAt your first meeting with a coach, you'll talk about why you smoke and why you want to quit, as well as any attempts you've made to quit in the past. You'll also be able to decide on a quit date.\u003c\/p\u003e\n\u003cp data-block-key=\"efzxy\"\u003eYou don't need to be sure you want to quit or have a quit plan in mind before this meeting -  we can help create those goals.\u003c\/p\u003e\n\u003cp data-block-key=\"7g57a\"\u003e\"You can use the time to talk your situation through with the coach without making a commitment. If you do decide to quit, the adviser can help you form an action plan and set a quit date, usually in a week or so.\"\u003c\/p\u003e\n\u003ch2 data-block-key=\"uewz3\"\u003eStop smoking aids\u003c\/h2\u003e\n\u003cp data-block-key=\"8kw1b\"\u003eAt your first session, you'll also discuss THR (Tobacco Harm Reduction) strategies that have worked in the and what has not.\u003c\/p\u003e\n\u003cp data-block-key=\"cksfu\"\u003eWe strongly encourage using nicotine replacement products, including vapes, patches, gum, pouches and many more.  While these products are not medically approved or authorized - science has shown us what products have proven less risky and effective for reducing smoking harm.\u003c\/p\u003e\n\u003cp data-block-key=\"bwg7p\"\u003eCoaching is not required - but science again - has shown us that weekly meetings and nicotine titration used in tandem provide the best results. We can help you decide which type of treatment is right for you and how to use it.\u003c\/p\u003e\n\u003cp data-block-key=\"7p0ww\"\u003eThere's evidence that e-cigarettes can help people stop smoking. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-block-key=\"ebhg4\"\u003eSo if you want to use any nicotine replacement products to help you quit or coaching support from a stop smoking adviser to give you the best chance of success.\u003c\/p\u003e\n\u003cp data-block-key=\"gyqo6\"\u003eRead more about \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/quit-smoking\/using-e-cigarettes-to-stop-smoking\/\"\u003eusing e-cigarettes to stop smoking\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-block-key=\"67pks\"\u003eOur coaches may provide referrals non - evidence-based support. We  may suggest or recommend other holistic options such as: hypnosis or acupuncture as sometimes  you need multiple approaches to reach journeys.  \u003c\/p\u003e\n\u003cp data-block-key=\"67pks\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0581\/4573\/4827\/files\/Coaching_Client_Contract.pdf?v=1776127487\" target=\"_blank\"\u003eView Coaching Agreement\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0581\/4573\/4827\/files\/disclaimer.pdf?v=1776130732\" target=\"_blank\"\u003eCoaching Disclaimer\u003c\/a\u003e\u003c\/p\u003e","brand":"Wicked \u0026 Vivi's House","offers":[{"title":"Default Title","offer_id":46410609000619,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/4573\/4827\/files\/take-your-first-step-with-tobacco-harm-reduction-coaching-change-wicked-vivis-house-172692.jpg?v=1775802963","url":"https:\/\/vapecatz.com\/products\/change","provider":"Wicked \u0026 Vivi's House","version":"1.0","type":"link"}